Cooking Conversion Calculator - Convert Cups to Grams & Recipe Units

Convert cups to grams, ounces to milliliters, and other cooking measurements instantly with our free cooking conversion calculator. Get precise recipe conversions for baking and cooking success with ingredient-specific measurements and kitchen unit conversions.

Cooking Conversions

Convert between different cooking measurements

Ingredient Type

Different ingredients have different densities, affecting volume-to-weight conversions.

Measurement Converter

From

Common Kitchen Conversions

1 cup flour

120g

All-purpose flour

1 cup sugar

200g

Granulated sugar

1 cup butter

227g

Butter (packed)

1 tbsp

15ml

Liquid measure

1 tsp

5ml

Liquid measure

1 fl oz

30ml

Liquid measure

Cooking Measurement Tips

• Always level dry ingredients like flour and sugar when measuring by volume

• Pack brown sugar firmly into measuring cups for accurate amounts

• Use liquid measuring cups for wet ingredients and dry measuring cups for dry ingredients

• Weight measurements are more accurate than volume for baking

• 1 stick of butter = 1/2 cup = 8 tablespoons = 113 grams

• Room temperature ingredients mix better in most recipes

Conversions are based on standard US cooking measurements and may vary by ingredient density.